Prevention is the key. Although acne seems “natural” during puberty, there are ways to avoid its spread, saving you money on treatment, and giving you more confidence to face the world.

Always wash your face with the appropriate cleansing product, especially before going to bed. Also take regular baths and totally rinse your body, as soap residue may block your pores. Acne not only occur in the face, but in other parts of the body as well, like the back and chest.

Detoxify. Drink lots of water, exercise to stimulate sweating, eat nutritious and high-fiber foods. This will minimize the presence of acne-causing bacteria.

(source)