Anti-aging products were all the buzz this year. But the birth of those serums were the tested methods of keeping skin young and supple through the years.
1. Adhere to the basic steps of cleansing – toning – moisturizing. Let this be your foundation; then you’re off to a good start!
2. Protect your skin from the sun. Wear a sunscreen with at least an SPF of 15, and re-apply as needed. Remember, ultraviolet rays are at work even during cloudy days.
3. Eat vitamin-rich fruits and vegetables. Vitamins help in healing and protecting from harmful oxidants.
4. Get adequate sleep and rest. When we are stressed and tired, our skin reacts too. Suddenly, pimples break out. The skin becomes blotchy or dry.
5. Hydrate, hydrate, hydrate.
6. Do not smoke. A heavy smoker is five times more wrinkled than a non-smoker.
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